French fries in the microwave. You can cook French fries in the microwave How to make your own French fries in the microwave

01.06.2024 ethnoscience

Cooking French fries in the microwave takes 5-7 minutes, especially if you have frozen chopped potatoes in the refrigerator. It’s good if you find some sauces there. Let’s cook!

I saw this miracle form for making French fries in the microwave while visiting and immediately appreciated it. The only thing is that it is better to use store-bought French fries, although if you can cut them just as carefully, you can also cook homemade French fries in the microwave instantly, which is already very convenient. Another plus is that much less fat is used than if cooked in the usual way. And the taste is almost the same. So, read on to learn how to cook French fries in the microwave!

Number of servings: 4

A very simple recipe for French fries in the microwave at home, step by step with photos. Easy to prepare at home in 10 minutes. Contains only 121 kilocalories.



  • Preparation time: 14 minutes
  • Cooking time: 10 min
  • Calorie Amount: 121 kilocalories
  • Number of servings: 4 servings
  • Occasion: Quick lunch
  • Complexity: Very simple recipe
  • National cuisine: home kitchen
  • Type of dish: Side dishes

Ingredients for four servings

  • Potatoes - 500 grams
  • Oil - 20 Milliliters
  • Spices - 1 To taste
  • Salt - 1 To taste

Step-by-step preparation

  1. Cut the potatoes into long strips or take ready-made frozen ones.
  2. It's good if you have a special form for the microwave. Load potatoes into it.
  3. Or place the potatoes on a microwave-safe plate in one row so they cook well. Salt, sprinkle with oil, sprinkle with spices. Bake at 100% power for about 7 minutes.
  4. Serve directly in the baking dish with sauces. Bon appetit!

If you suddenly want French fries, but don’t want to deep-fry them, you can always cook French fries in the microwave in 5 minutes without oil. How to prepare it, see my recipe with photos. And what is most surprising is the complete absence of frying oil. The potatoes turn out to be absolutely low-fat and dietary. And it is prepared very quickly and easily. It all depends on the capabilities of your microwave oven. Even those who are losing weight will like these potatoes. And those who like to combine French fries with sauces can be pleased with the addition of ketchup, mayonnaise or their own homemade sauce. Add salt and spices to taste, so you can get a special and unusual taste of potatoes. The main thing is to serve the potatoes while still hot, this is how they reveal their best taste. You can also cook it delicious.




- potatoes – 500 gr.,
- pepper, other spices - to taste,
- salt - to taste.

Recipe with photos step by step:





Peel the potatoes and rinse under running water. Cut into strips. We try to cut into pieces of equal thickness.




Rinse the chopped potatoes thoroughly with water. Dry the slices with paper towels.
Place the dried potato pieces into a large container. Salt, pepper and mix.




Leave it like this for 7-10 minutes.




Place the slices on a plate so that they do not touch. We use dishes suitable for the microwave. Additionally, the bottom of the container can be covered with parchment.







Turn on the microwave oven at maximum power. Cook potato slices for 3 minutes.




And then turn each piece over and cook for another 2-5 minutes. The time depends on the power of your microwave.
Serve the cooked fries hot.




As an addition, you can serve ketchup, mayonnaise or garlic sauce. Also see how to cook

Details

Many people love French fries, despite the fact that they are very high in calories due to their high fat content. To reduce the calorie content of everyone's favorite French fries, you can cook them in the microwave. After all, when cooking French fries in the microwave, such a large amount of fat is not used as when frying. Plus, French fries cook almost instantly in the microwave. The only thing is that to prepare French fries, it is recommended to purchase a special form into which the potato strips are inserted vertically and do not touch each other, which makes it possible for the potatoes to be fried evenly on all sides. But you can cook French fries in the microwave without a mold.

French fries in the microwave in a special form

Required ingredients:

  • vegetable oil – 1 tbsp;
  • salt - to taste;
  • spices - to taste;
  • potatoes – 500 gr.

Cooking process:

To make French fries, it is better to use large potatoes. Peel the washed potatoes and cut into thin strips. It is better to use a special cutter for these purposes, which will help you cut the potatoes into even strips of approximately the same size.

Place the potato strips in a special form. After this, salt the potatoes and sprinkle them with spices to your liking. Drizzle the potatoes with vegetable oil and microwave.

Microwave the fries for about 7 minutes on full power. You can serve French fries without removing them from the mold. Serve any sauce separately.

Microwave fries in a bag

Required ingredients:

  • potatoes – 1-1.5 kg;
  • garlic – 1 clove;
  • salt - to taste;
  • vegetable oil – 2-3 tbsp;
  • pepper - to taste;
  • greenery.

Cooking process:

First, peel the washed potatoes and cut them into thin cubes or strips. Try to make the potato pieces approximately the same size.

Place the potatoes in a bowl and squeeze a clove of peeled garlic onto it. Chop the greens as finely as possible and add to the potatoes. Also add salt and pepper. Stir. Pour vegetable oil over the potatoes and stir again.

Place the potatoes in a baking bag, tying it on both sides. Make several holes in the bag. Microwave the potatoes for 15 minutes with the device turned on at full power.

Remove the finished potatoes from the bag and serve with sauce on the table.

Microwaved French fries on a plate

Required ingredients:

  • potatoes – 0.5 kg;
  • salt - to taste;
  • spices - to taste;
  • vegetable oil – 1 tbsp.

Cooking process:

The first step is to peel the potatoes and cut them into thin slices. Place the potatoes in a bowl and drizzle with vegetable oil. Add salt and spices to taste, stir the potatoes and leave for 10 minutes.

Then cover the dish with parchment paper and place the potato slices on it so that they do not touch each other. Microwave the potatoes for five minutes. Cook the fries on full power.

Then turn over and cook for another five minutes. Serve the finished potatoes immediately, as after a while they lose their crunchy properties. Serve the sauce separately.

This article is for those who love it, but don’t want to spend a lot of time preparing it. To diversify this simple dish, just add your favorite, which will highlight its spicy taste. But cooking fries in the microwave will take very little time and will greatly delight your loved ones.

How to cook French fries in the microwave?

Ingredients:

  • potatoes – 650 g;
  • refined oil (olive) – 3 tbsp. spoons;
  • fine salt, seasoning.

Preparation

Peel the potatoes, cut into small cubes. Place in a small bowl, add salt, add your favorite seasoning (pepper, paprika, etc.) and place in one layer on a flat plate. Place the dish in the microwave for a couple of minutes and cook at maximum power. Then turn the potatoes over and do the same again. Serve hot.

If you don’t have enough time and don’t want to bother with cutting potatoes into french fries, you can buy a ready-made one in the store.

Frozen French fries in the microwave

Ingredients:

  • frozen potatoes – 500 g;
  • refined oil (olive) – 3 tbsp. spoons;
  • garlic – 3 cloves;
  • salt, pepper and spices;
  • greenery.

Preparation

Take frozen potatoes and defrost them a little. When purchasing ready-made potatoes, you should pay attention to the fact that they are white and not sticky, which indicates repeated freezing and defrosting or temperature violations during storage. Place the potatoes in a bowl, add refined oil, salt and pepper, herbs, squeeze out a couple of cloves of garlic and mix well. We transfer all this into a baking sleeve, leaving a small hole on top to allow steam to escape, and cook in the microwave for about 10 minutes at maximum power.

An alternative is to cook the potatoes without oil. It will especially appeal to those who watch their figure.

French fries without oil in the microwave

French fries can be made in the microwave even without oil, and for people watching their weight this is a tangible advantage. In any case, much less vegetable oil is required than with the classic deep-frying method, which significantly reduces the calorie content of the dish. The total time spent on cooking depends on the power of the oven and the condition of the workpiece (cutting slices from potatoes at home or buying store-bought semi-finished products). Usually it takes up to 20 minutes. The average roasting time is 5 minutes.

For preparing French fries in the microwave, red tubers with minimal starch content are best suited. Thanks to this, the slices are crispy and do not crumble.

Ingredients:

  • potatoes – 500 grams;
  • vegetable oil – 20-40 ml (optional);
  • pepper, other spices - to taste;
  • salt - to taste.

Olive oil is ideal, refined sunflower oil is a little worse.

Microwave French fries recipe

1. Peel and wash the potatoes. Cut into pieces (optimal thickness – 5-6 mm, length – 3-9 cm).

If the difference in the thickness of the slices is too great, the small pieces will overcook before the larger ones have time to cook.

2. To remove excess starch, rinse the cut potato slices again with running water (until it becomes clear), then place on paper towels or napkins. Wipe and leave covered for a couple of minutes. If necessary, replace wet towels with dry ones so that no moisture remains in the potatoes.


The semi-finished product eliminates the need to cut potatoes manually

Instead of making your own slices, you can use frozen semi-finished products for French fries, which are sold in stores. Before adding oil and spices, the purchased preparations need to be slightly defrosted so that the pulp absorbs other substances.

3. Place the dry pieces in a deep bowl, pour over vegetable oil (optional), pepper, salt, and mix. Leave for 7-10 minutes at room temperature to soak.

French fries without oil also turn out crispy, but the taste is somewhat different from the usual.

4. Place the slices on a microwave-safe dish so that they do not touch each other, otherwise the fries will not cook evenly on all sides.

If possible, it is better to place the slices vertically on the walls of a deep dish, rather than laying them on the bottom, this speeds up cooking and guarantees uniform frying.

5. Place the dishes in the microwave. Set the maximum power. Bake for 3-5 minutes, then turn the pieces over to the other side and bake again until cooked through (3-6 minutes), until each slice is evenly crispy on each side. The exact cooking time depends on the power of the microwave oven and the thickness of the pieces.