The female body is often compared to a clock: it also has cycles, the peaks of which are popularly called “critical” days. Due to certain circumstances, the onset of menstruation may be delayed. This happens due to hormonal imbalances, illness, or sudden changes in weight, and also as a result of pregnancy. Climate change, stress or a radical change in lifestyle may well provoke a disruption in the regularity of the cycle.

It is quite natural that when the menstrual process does not start at the expected time, a girl or woman begins to worry, wondering what caused the delay. If the “interesting situation” is excluded, then a reasonable question arises: how to speed up the arrival of menstruation? This happens when a woman has plans for the near future. For example, she wants nothing to overshadow a trip to the seaside or a long-planned date.

There are medications and home remedies that speed up the onset of menstruation. The first should be used only after consultation with a gynecologist, while the second are quite affordable and can be used independently.

Safety of cycle intervention

Any attempt to cause “critical” days is nothing more than interference with the functioning of the body and its hormonal balance. Even if there are completely objective reasons for this, you need to understand that there is a possibility of negative consequences. These include:

• Hormonal disorders
• Gain premenstrual syndrome(PMS)
• Uterine bleeding
• Deterioration in well-being and general health

In some cases, women have to be hospitalized to stop bleeding and restore hormonal balance. Treatment is rarely simple and quick.

Before deciding to take the “X days” challenge, you need to make sure that there is no pregnancy, and also that the delay is not caused by a serious illness or pathology. Otherwise, interference in the functioning of the reproductive system will aggravate the already unhealthy state of the body and lead to serious problems.

In case of high blood pressure, hypertension, or the presence of tumors (benign and malignant) in the body, the use of drugs that accelerate the onset of menstruation is prohibited. Girls and young girls whose cycle has not yet established and stabilized naturally should not do this. Pathologies endocrine system and infertility treatment are also contraindications for artificial induction of menstruation.

How to speed up your period with home remedies

All methods to bring closer the start date of regulation are divided into traditional and physiotherapeutic. The first ones mean internal reception herbal remedies (tinctures, decoctions or herbal teas), or the use of certain products. Before doing this, you need to make sure that you are not allergic to what you are going to use to speed up the arrival of the “red days” of the calendar. Physiotherapeutic methods include massages and special exercises.

Herbs and products, probably available in every kitchen, can help speed up the onset of the “critical” period.

Elecampane

One of the most popular means to speed up the onset of menstruation is an infusion or decoction of elecampane. To prepare it you will need 5 grams (1 teaspoon) of dry, crushed plant roots and 200 grams of water. Both components are mixed, brought to a boil over low heat and cooked for 15 minutes, stirring. Next, the mixture is removed from the heat, infused for 4 hours and filtered. Alternatively, you can pour boiling water over the herbal remedy and leave in a thermos for 5 hours.

You need to take liquid in small portions (2-3 teaspoons) throughout the day, regardless of meals.

You can pour 1 tablespoon of elecampane roots with 1 glass of boiling water, keep it on the fire for 5 minutes and then leave for half an hour. It will be more concentrated medicine. It (after filtering) should be drunk 50 grams twice a day.

Lemon

Yellow citrus fruits are known for their high content ascorbic acid. They are stepping up the work immune system and help cure flu and colds. Another medicinal use lemons - this accelerates the onset of menstruation. The fact is that a large portion of vitamin C reduces the level of the hormone progesterone. The endometrium lining the uterus begins to shed and, as a result, menstruation occurs sooner. To get the desired effect, you will have to eat 1 medium fruit at a time, or take 2 mg of pharmaceutical ascorbic acid. After this, you will need to drink a lot of water, preferably without gas and sugar.

Those who suffer from stomach ulcers (especially in the acute stage) or gastritis will have to abandon this method and find an alternative.

Parsley

To speed up the onset of the “critical” period, you should rely heavily on parsley. You can eat the herb raw, or prepare a special infusion based on it. To do this, 2 tablespoons of seeds are poured with 500 grams of boiling water and kept in a water bath for 1 hour. After filtering, the liquid is divided into 3 equal portions and drunk once every 4 hours.

This herbal remedy is so fast-acting that menstruation may well begin within a few hours after the third serving is drunk (if you take the medicine 3 times a day, periodic bleeding will begin at night).

Onion

Onion peels will help bring your period closer to date. You need to pour 2 tablespoons of peelings with 200 grams of boiling water, leave for half an hour, then strain and drink on an empty stomach (the entire volume at one time). As a rule, bleeding begins within 6-10 hours from the moment of taking the drug. Less commonly, the effect is observed within a day.

It is believed that you can bring the arrival of the “critical” time closer by sitting in a hot bath. However, this does not work for everyone, and besides, staying in hot water for a long time is dangerous to your health. Menstruation caused in this way may be too heavy or may not end for a long time. To normalize the process, you will have to contact a gynecologist.

Any physical activity (running, cycling, or even banal active pastime) will help speed up the onset of “days X”. But this only works if the girl or woman’s body is not accustomed to regular activity.

There are different ways to speed up menstruation, so each representative of the fair sex can choose the best option for herself. At the same time, you need to understand that such interference in the functioning of your body can lead to negative consequences.

Read also

The menstrual cycle is a physiological process that underlies female reproductive function. Thanks to it, the body prepares for future pregnancy and preserves it in the early stages. This is achieved due to the frequency of hormonal and anatomical changes throughout menstruation.

Of course, it is difficult to argue about the importance of menstruation, but for women this period is in many ways stressful. The appearance of bloody discharge makes adjustments to your active life; they can be accompanied by various unpleasant sensations: pain in the lower abdomen, general malaise and irritability. During this period, the woman’s body becomes less protected from various influences - both external and internal. Hidden inflammatory processes may worsen. It’s not for nothing that periods are called critical days.

The sudden onset of menstruation causes a certain awkwardness when being in society and often makes a woman worry unreasonably. Menstruation can disrupt planned activities, especially if they involve playing sports, relaxing at sea, or visiting a pool or bathhouse. Therefore, probably, all women want their periods to end quickly and to be able to do what they like.

The process laid down by nature cannot be changed, but it is still possible to speed up its passage a little.

Information about the menstrual cycle

To understand when the end of menstruation occurs, it is necessary to consider the processes underlying the female cycle. Its onset is the occurrence of bleeding, and the normal duration ranges from 21 to 35 days. Such a wide time frame is due to individual characteristics body of every woman, and one cycle may differ from another with a difference of no more than 10 days. Menstruation takes place in 3–7 days: at first the discharge is heavy, and towards the end it becomes more and more scanty until it stops.

The menstrual cycle consists of two phases during which various processes occur in the woman’s reproductive system:

• Follicular.
• Luteinova.

Bleeding indicates detachment of the functional layer of the uterine mucosa. At the same time, follicle maturation occurs in the ovary under the influence of pituitary hormones. Their number is limited to approximately 500 cycles, which are enough until the onset of menopause.

The first phase ends with ovulation - the rupture of the dominant follicle and the release of the egg. At this time, the concentration of estrogen sharply increases and the synthesis of luteotropic hormone of the pituitary gland is stimulated. Under its influence, a corpus luteum is formed at the site of the burst follicle, synthesizing progesterone, which stimulates the growth of the endometrium and its preparation for the implantation of the fertilized egg. This is how the luteal phase passes, which, if pregnancy does not occur, ends with the next menstruation.

The normal frequency and duration of menstruation is determined by the hormonal balance in the body. For any deviations, you should consult your doctor.

How can you influence the menstrual cycle?

It is quite natural for a woman to want her period to go faster. When they end, the body becomes more resistant to external influences and is ready to increase physical activity.

Many doctors will say that there is no point in interfering with a normally functioning process. However, there are different cases in life when it is really necessary to reduce the amount of discharge and its duration. And then some safe ways to do this will come to the woman’s aid. Of these, the following can be noted:

• Diet.
• Physical exercise.
• Medicines.
• Traditional methods.

In any case, you must first ask your doctor how to make your period end faster by obtaining his approval to use a certain method.

Diet

During menstruation, a woman needs to eat well. The diet should contain a large amount of fresh fruits, vegetables and herbs, which contain useful microelements and vitamins. Vitamin C is especially useful, as it strengthens the walls of blood vessels. To compensate for its deficiency, it is recommended to drink lemon, orange or pomegranate juice, even in diluted form.

In general, a woman should drink more fluid. It is better to drink still water, and you should avoid strong coffee or tea for now, as they can increase blood flow to the uterus and stimulate bleeding. You need to eat light protein foods, give preference to cereals, dairy products, fish, lean meats, and eat nuts. You should beware of spicy foods, as spices stimulate vasodilation.

Physical exercise

Despite the fact that during menstruation it is recommended to limit physical activity, some exercises still have a positive effect and can speed up the end of menstruation. But training should not be intense, and a woman should avoid sudden movements so as not to provoke the opposite effect - increased bleeding.

Yoga exercises are most suitable for this purpose. They are performed smoothly, without jerking, there are no high-amplitude movements. Hatha yoga classes use more static poses that develop muscle tone and flexibility. Stretching exercises are also included. Breathing exercises are also important, as they accompany body movements and help achieve the required level of relaxation.

When menstruation ends, a woman can move on to more intense exercise to stay fit throughout the month.

Medicines

To make your period go by faster, you can use medications. Their appointment must be agreed with a gynecologist and carried out under his supervision. You can influence the menstrual cycle with the help of such medicines:

• Oral contraceptives containing progesterone and estrogens.
• Hemostatic agents (etamzilat, vikasol).
• Vitamins C and E.

Oral contraceptives, when used over a long period of time, can shorten the period of menstruation or delay its onset. In this case, the discharge will become more scanty and less painful. True, these drugs must be taken strictly at a certain time in the cycle to achieve an effect.

Traditional methods

You can speed up the end of menstruation with the help of some remedies. traditional medicine. The most popular in this case are decoctions of nettle, shepherd's purse, burnet or water pepper. They have hemostatic properties. You can induce your period earlier than expected so that it ends by the desired date using a decoction of onion peels, a warm bath or red wine.

You should not interfere with the menstrual cycle without the approval of a doctor, as you can disrupt its regularity. A woman’s desire to speed up her periods or change the time of their onset is quite understandable, because when they end, you can enjoy an active life without any restrictions.

Almost every woman has thought about how to speed up her periods so that they pass faster. For some, this need is caused by the usual desire to eliminate discomfort in connection with upcoming events, while others want to reduce the duration of prolonged discharge.

There are ways to speed up the end of menstruation, but their use must be approached with caution, otherwise they can cause significant harm to the body.

What's worth knowing?

When choosing a way to make your period pass and end faster, it is worth remembering that menstruation is a natural process of any female body and it is not recommended to interfere with its normal course.

Once menstruation has begun, it is almost impossible to immediately stop the process. Often, the desire for menstruation to pass and end faster is associated with a woman’s natural desire to eliminate painful sensations and speed up the end of the abundance of discharge.

You should not immediately look for miracle drugs and traditional medicine recipes, since with the normalization of your lifestyle, the menstrual cycle and its duration are regulated.

The following will help reduce the pain of your cycle and shorten its duration:

• active lifestyle with exercises, visits to the fitness room, walking;
• regular sex life;
• ensuring a balanced diet, avoiding the use of strict diets.

Scientists have proven that in women who strictly limit themselves in the volume and caloric content of food intake, the period of menstruation is increased by 2 days.

When should you worry?

Often attempts to speed up the end of menstruation are associated with excessively large volumes of discharge or a prolonged period. In such situations, you need to understand what is normal for the female body and what is a sign of pathological changes. Normal reads:

• the volume of discharge for the entire cycle is 40-50 grams;
• The duration of discharge is from 3 to 7 days.

If your period does not end within 1 week or the amount of bleeding exceeds the norm, you should consult a doctor. Such failures may indicate gynecological diseases - endometriosis, fibroids, polyps.

Without timely action, excessive blood loss can cause low blood pressure, oxygen starvation, heart attack or stroke.

To solve problems of this kind, medications will most likely be prescribed, the independent use of which is fraught with complications.

Medications

There is a category of hemostatic drugs that can help make your period go by faster. Any use of such a drug must be agreed with a specialist, since some of them are associated with a number of side effects in the form of pressure drop, dizziness, anemia of the limbs, allergic reactions.

Vikasol

A solution for intramuscular administration that provides better blood clotting properties due to the content of concentrated vitamin K. It is prohibited to take in case of thrombosis, thromboembolism, increased blood clotting rates, a previous heart attack or stroke. The administration of the drug will help speed up the end of menstruation, but the effect can be expected only after 10-12 hours.

The medicine is taken for 4 or 5 days to stop heavy discharge. For preventive purposes, this drug is used a week after the end of menstruation in order to normalize the cycle in the next month.

Tranexam

The drug is in tablet form, the basis of which is tranexamic acid. This component leads to an improvement in blood clotting properties, so it can speed up the end of menstruation. At the same time, the medicine has an anti-inflammatory effect and reduces the severity of pain.

The drug is taken from the first day of the cycle, in order to speed up the end of menstruation, its dosage is gradually increased. The effect can last up to 3 cycles. You should not take the drug if you have kidney disease.

Dicynone

The action of the drug is based on the processes of stimulating the formation of platelets, an increase in the number of which has an effect in the form of blood thickening and strengthening of blood vessels. It is often prescribed to eliminate bleeding.

Reception begins 5 days before the first days of menstruation in order to speed up the end of menstruation if there is a problem of heavy discharge.

Traditional medicine recipes

Women have known for a long time how to speed up their periods so that they pass faster and use the possibilities of traditional medicine recipes for this. In order for menstruation to pass and end faster, you can use decoctions of herbs that have the effect of increasing blood clotting. The production of such products will take time, but the quantity adverse reactions when taking them is significantly lower than when taking pharmacological agents.

• The following recipes are effective:
• 35-40 grams of dry parsley per 1 glass of water;

nettle in the amount of 5 tbsp. l. for 1 glass of water.

A decoction of parsley or nettle is prepared for 10 minutes using the water bath method, then squeezed out and, after completely cooling, consumed orally in a volume of 0.5 liquids 3 times during the day. Parsley is a powerful diuretic, so it thickens the blood, causing your period to pass faster. Nettle contains large amounts of vitamin K and has the properties of increasing blood clotting, so this remedy is worth considering as a way to speed up your periods so that they end faster. Such herbal components contain essential oils

and useful microelements, therefore I contribute not only to the fact that menstruation passes and ends faster, but also to make it less painful.

• Taking decoctions prepared according to the following recipes per 200 grams of water has a good effect:
• remedy from valerian root, nettle, yarrow, bloodroot, burnet, 1 tsp. each of the plants, brewed for 30 minutes, consumed orally 3 times during the day;
• viburnum 2 tsp. prepares in 30 minutes, use 3 times a day, 1 tsp.

Today you can buy a ready-made product called water pepper at the pharmacy. As a means to speed up the end of menstruation, take 1 tsp. 3 times a day 3 days before the start of the cycle.

What foods to eat?

To make your period pass and end faster, it is recommended to eat foods high in vitamin C. Lemon is one of the most accessible remedies. This is the fruit that women used to use so that the process would go faster and the discharge would be less painful.

3 days before the start of the discharge, they began to take 2 lemons per day until their end occurred. Today, eating sour foods can be replaced with more pleasant recipes:

• making smoothies;
• adding to tea;
• making cocktails.

Significant amounts of vitamin C are found in foods such as rose hips and currants. If it is impossible to use natural products, you can take a pharmaceutical preparation containing vitamin C. It is recommended to start taking the medication 2-3 days before the onset of menstruation, 1 tablet per day. It is worth knowing that the maximum dose of the vitamin within 24 hours is 500 mg per day. This method should not be used by people who have problems and diseases of the digestive system.

Consuming honey will help move the end date of your period. Such a product will allow you to shift the onset of your period to an earlier date, but will not affect the duration of the discharge. In order for the discharge to begin a couple of days earlier, you need to start consuming a beekeeping product a week before the start of your period.

When thinking about how to speed up your periods so that they end faster, you should remember the safety rules. Such methods cannot be used on an ongoing basis, as a temporary effect may later result in serious health problems. It is recommended not to abuse medications and traditional medicine recipes, but to use the possibilities of physical activity and proper diet to normalize the regular menstrual cycle.

Sometimes in a woman’s life there is a need to speed up the arrival of menstrual periods or cause them if there is an unreasonable delay. However, before embarking on measures to induce menstruation, you should evaluate all the risks and, if possible, deal with changes in the cycle only under the supervision of an experienced gynecologist. It is better not to experiment with your health on your own, as this can be very dangerous for the whole body. In the case of accelerated menstruation, any mistakes in choosing a remedy can lead to serious illnesses and sometimes infertility. If the process of accelerating critical days proceeds correctly, there will be no risk to the body. In addition to the ability to speed up the onset of this physiological process, it is also possible to bring the end of menstruation closer by shortening the bleeding period by a couple of days.

Medicines to speed up the onset of menstruation

Independent use of medications to solve the problem is not allowed. Their use is possible only after consultation with a doctor, who will determine the cause of the delay. As a rule, for this purpose, various hormonal medications are prescribed, aimed at creating a certain hormonal background, which will become the impetus for the onset of menstruation. Most often, women are prescribed:

• pulsatilla;
• "Duphaston";
• oral contraceptives.

It is unacceptable to choose these medications for yourself. If it is not possible to obtain medical advice, you should use only traditional herbal medicine recipes. They are relatively harmless and are unlikely to cause serious consequences.

Herbal remedies that cause menstruation ahead of schedule

These drugs cannot be called completely safe, but they will not cause any significant harm to a woman’s health.

• An effective medicine for inducing the onset of menstruation are carrot seeds. To obtain the desired result, take 5 g of carrot seeds and eat them, chewing them well. This is done before meals 3 times a day. This stimulation lasts 1-2 days.
• Onion peels can also bring the onset of your period closer. To prepare the drug 2 tbsp. l. husks are brewed with 250 ml of boiling water and left for 30 minutes. After this, the composition is filtered. It is drunk once before meals. The desired result appears 4-6 hours after drinking the infusion. In rare cases, it may take 24 hours for your period to start.
• A decoction of cornflower is another drug that provokes the onset of menstrual periods. 2 tbsp. l. vegetable raw materials are poured with a glass of boiling water and left for 60 minutes. After straining, the infusion is divided into two equal portions: one is drunk in the morning, and the second in the evening.
• You can also use the upper part of the gladiolus bulb for this purpose. It is washed well and inserted into the vagina overnight. As a result, your period should begin within the next 24 hours. This method can speed up their arrival by 3-4 days.
• Promotes early onset of menstruation honey. In order to speed up the process, you need to eat 6 tbsp daily 7 days before the expected start of menstruation. l. flower honey. This can be done throughout the day or at a specific time. Your period will start 2-3 days earlier.

Medications to reduce the length of menstruation

Before deciding to reduce the duration of menstrual bleeding, you need to take into account possible Negative consequences this. In the case of very short bleeding, the detached part of the mucous membrane may not be completely washed out of the uterus, which will cause severe inflammation. This process poses a threat not only to health, but also to life. As a result, urgent treatment will be required. There is even a risk of surgery and emergency hysterectomy. In order to prevent this, if any slightest discomfort occurs on the part of the female reproductive system after the acceleration of menstruation, you should immediately contact an experienced gynecologist. The effect of medications to speed up the end of menstruation is associated with their hemostatic capabilities.

• Calcium gluconate combined with vitamin C is effective means to stop menstruation 2-3 days earlier. To obtain the desired effect, from the very first day of bleeding, you should start taking two calcium tablets before each meal and a vitamin C tablet 3 times a day.
• Vikasol is a long-used remedy that is an analogue of vitamin K. It increases blood clotting and thereby stops bleeding. It is used from the second day of menstruation and no more than two tablets per day.
• Taking vitamin E also helps speed up the end of your period. However, one should take into account the fact that in this case the profuseness of bleeding will increase significantly, since under the influence of vitamin E, blood pressure increases in the pelvic organs. The exfoliated part of the mucous membrane is washed out much faster, and therefore, after cleansing the uterus, menstruation ends two days earlier. Vitamin E should be consumed only following the instructions, as an overdose can lead to life-threatening bleeding.
• To speed up the end of menstruation, the gynecologist may prescribe the use of certain hormonal contraceptives. You cannot use them on your own; you cannot set the dosage and course.
• Ascorutin is a very effective drug that makes it possible to shorten the duration of menstruation. It significantly strengthens blood vessels, which allows you to cope with bleeding. However, one should take into account the fact that the medicine can only be used from the third day of menstruation.

In order to select the optimal drug for a particular woman, a consultation with a doctor is required, who will assess the state of health, identify the presence of contraindications and inform in detail about the possible consequences of playing with your body.

Folk remedies to speed up menstruation

Traditional medicines are relatively safe, but when using them, it is worth considering the risk that subsequent menstruation will last longer. Knowing this, before starting experiments on health, you should think again about whether violence against your body is really necessary.

• In order for menstruation to end two days earlier, you can increase the volume of daily fluid intake by one and a half times. This will help thin the blood, which will, however, increase the bleeding, but at the same time speed up the release of the shed mucous membrane. Cleansing the uterus will happen faster, which means that menstruation will stop earlier. If you have problems with your kidneys or heart, you should not use this method of accelerating your periods, as this can lead to dangerous consequences.
• Nettle decoction is a very effective remedy for accelerating the end of critical days. It is also worth noting that nettle will also have a beneficial effect on blood composition, increasing hemoglobin. To prepare the drug, take 5 tbsp. l. dried, crushed nettles and pour 500 ml of very hot water. Then the composition is placed on low heat and boiled for 20-25 minutes. It is important to ensure that the product does not begin to actively boil. After removing from the heat, the composition is left to brew until it cools completely. The strained broth is drunk 5 times a day, 3 tbsp. l., starting from the second day of menstruation. Usually they end 1-2 days after starting to use the nettle drug.
• Shepherd's purse will also help speed up your periods. In order to get an effective drug, you need to take 2 tsp. dried herbs and pour a glass of freshly boiled water. After this, you need to infuse the composition for about 30 minutes. The finished medicine is filtered. Drink it 1/2 glass in the morning and evening. You can use this medicine from the first day.
• Completely safe for the body and at the same time very in an effective way acceleration of menstruation is a rapid rise in hemoglobin in the blood. To do this, you should consume hematogen and pomegranates for one day. To obtain the desired effect, you need to eat at least two hematogen bars and one large pomegranate. The result is felt on the third day. Taking this into account, accelerating menstruation in this way should begin on the first day.
• Water pepper helps reduce the duration of menstruation by three and sometimes four days. If possible, it would be better to use a ready-made infusion. It is used 3 times a day, 40 drops. The drug should be taken at least 30 minutes before meals. The start of treatment should occur strictly from the end of the second day of menstruation.
• Don't forget about the burnet. It will quickly stop bleeding and allow you to forget about your critical days until next month. To obtain an effective remedy, 2 tbsp. l. crushed herbs of this plant are brewed with a glass of just boiled water and simmered in a water bath for exactly 30 minutes. After the composition has cooled, it is filtered. Next, the drug is diluted with a glass of boiled water and drunk 1 tbsp. l. at intervals of 30 minutes 6 times. After this experience with her body, a woman can get a reduction in her periods by 4 days. Burnet should be consumed no earlier than the third day of menstruation.
• The “boat” exercise, which puts a significant load on the peritoneum and stimulates the removal of exfoliated mucosa, will also contribute to the speedy completion of bleeding. To perform it, you should lie on your stomach, stretch your arms forward and pull your toes as far as possible. After this, they simultaneously raise their arms and legs and remain supported only on their stomach. You should hold this position for at least 10 seconds. For the fastest effect, you should do at least 15 approaches. Such training should be carried out from the first day of menstruation. If critical days are accompanied by severe pain symptoms, this method cannot be used.
• Lemon juice is considered another very effective remedy for speeding up your periods. In order for the discharge to end 2-3 days earlier, you should drink lemon juice on the third day of menstruation. In the morning you need to drink a glass of juice diluted with 100 ml of water. During the day, all liquid should be drunk with lemon juice. In the evening, juice is consumed in the same way as in the morning. After such an intense effect of vitamin C on the body, the walls of the blood vessels thicken significantly and the bleeding stops within the next 24 hours. It is prohibited to use this method if you have stomach diseases.
• There is also an opinion that sex can be used to shorten the duration of menstruation. During orgasm, the uterus begins to contract intensively, as a result of which the organ is quickly cleansed and there is no need to wash it with blood secretions. As a result, critical days will end much faster.
• In order for menstruation to always take place minimal amount days, it’s worth doing sports. Excellent exercises for training the muscles of the peritoneum and uterus are cycling, jumping, squats and abdominal crunches. However, before resorting to this method of accelerating the end of menstruation, you should make sure that your heart is healthy, since if there are disturbances in its functioning, physical activity can cause great harm.

When not to interfere with the cycle

In some cases, any artificial interventions in the cycle are strictly prohibited. Experimenting with menstruation is unacceptable if the following conditions are observed.

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There are a couple of weeks left before your long-awaited vacation, and in anticipation of a fantastic vacation, you cross out the remaining days on the calendar with a pen. However, in addition to the regular calendar, each woman has another personal, special calendar - with the dates of critical days. After recalculating the numbers a couple of times, you discover a very unpleasant fact: the coveted vacation coincides with the beginning of menstruation. Or in other words: your period should have already started, but for some reason it’s delayed.

What to do if the onset of menstruation occurs at an inconvenient time, if menstruation does not occur at the wrong time? How to speed up your period and what to do if your period is delayed? What can be done to induce menstruation ahead of schedule, or to postpone it to a later date? How exactly to do this, and what consequences might it have? Let's figure it out.

Underwater rocks

If your period does not come on time, the first thing you need to do is find out for sure whether you are in an interesting situation. If there is a possibility of conception, then buy a pregnancy test and check. If the result is positive, menstruation can no longer be expected for the next nine months, until the end of pregnancy. And the most reliable answer to the question “how to speed up the arrival of menstruation” in this case will only be: “abortion”. If the test is negative, to be more convincing, go to the gynecologist and get tested hCG test(“pregnancy hormone”), if the test is negative, the doctor will tell you what to do.

Let me say right away that experimenting with your monthly cycle is a complex and dangerous thing. Because, one way or another, these actions imply artificial hormonal disbalance in the female body. Drugs that cause the expected hormonal imbalance affect women differently and, as a rule, are far from favorable. Experts constantly warn that experimenting with your menstrual cycle clearly carries a potential risk of causing health problems with your own hands. Often such experiments end in irregular, unpredictable cycles in the future or serious problems with conception.

Hormonal background of a woman

To figure out how to bring your periods closer or further, you need to understand how this complex mechanism called the female body works. With the help of the monthly cycle, a woman’s body prepares for a possible pregnancy. The entire hormonal system is involved in this process.

During the menstrual cycle, all changes in a woman’s body are controlled by the brain, in particular its organs, the hypothalamus and pituitary gland, which secrete hormones that regulate the entire monthly cycle.

The hypothalamus is responsible for the amount of hormones produced by the entire hormonal system of the body. The hypothalamus is very sensitive to stress and, in principle, any psychological influences, so stress in some women provokes menstrual irregularities.

It is here, in the hypothalamus, that information about the lack or excess of hormones comes from all over the body. Having analyzed the information received, the hypothalamus gives a command to the gland, also located in the brain - the pituitary gland, which controls the activity of the ovaries, by releasing gonadotropic hormones - follicle-stimulating (affecting the growth and maturation of the follicle where the egg develops) and luteinizing (promoting ovulation - the fact that the formed follicle bursts, releasing the mature egg into the fallopian tube).

In addition, the pituitary gland gives the command to the ovaries to begin the formation of the egg and prepare it for fertilization. In one cycle there is one egg that matures in each of the ovaries alternately. The maturing follicle produces a female sex hormone called estrogen.

During the growth process, the follicle reaches approximately 20 mm and then ruptures, releasing the egg, which passes into the fallopian tube in order to wait for the sperm to connect with it. The outer shell of the egg gradually acquires a yellow color, from this moment it is called the corpus luteum, which begins to produce progesterone– female sex hormone. The hormones estrogen and progesterone prepare a woman’s body for a possible pregnancy. Within two weeks, the corpus luteum develops and then resolves; if pregnancy does not occur, the level of hormones in the blood decreases, the uterine mucosa prepared for pregnancy is rejected, causing menstrual bleeding and coming out along with the discharge.

Under the influence of certain factors, such as stress, poisoning, physical activity, the corpus luteum can continue to function, forming a cyst that delays menstruation. When the cyst finally breaks through, menstruation begins, and with it the woman’s new monthly menstrual cycle begins.

The work of hormonal contraceptives is based on this process: first they stimulate the production of hormones, then they abruptly stop it (after taking the pills stops), causing bleeding. Essentially, hormonal contraceptives regulate menstrual processes and stabilize the menstrual cycle. Any disruption in the production of hormones, any abnormalities in the functioning of the hypothalamus or pituitary gland can shift the menstrual cycle, cause menstruation ahead of schedule or slow down its onset.

What is amenorrhea?

Absence of menstruation for 6 months or longer during reproductive age, i.e. 16-45 years in medicine is considered a deviation and is diagnosed amenorrhea. Amenorrhea is a sign of disruption of the female hormonal system at any level and is always accompanied by infertility. A long delay in menstruation may occur for physiological or psychological reasons. Amenorrhea can be provoked by inflammatory diseases of the female genital organs, unexpected psychological stress, a serious change in diet, fasting, changing its regime or menu.

Amenorrhea can be primary (when you have never had a period) and secondary (when you have had a period, but for some reason stopped). Primary amenorrhea often occurs in the absence of sexual development of a girl (in the case of a genetically determined underdevelopment of the hormonal system) or a delay in this development (as a result of severe illness and stress).

As for secondary amenorrhea, it can form against the background of poisoning, serious illnesses (for example, heart disease or tuberculosis), alcohol abuse, poor diet, stress, and various lesions of the endocrine glands.

How to induce menstruation and cure amenorrhea?

Amenorrhea is treated with cyclic hormone therapy. That is why, before treatment, it is necessary to establish at what specific level of the hormonal system the failure occurred and why it occurred. To do this, the amount of hormones in the blood is determined and a full examination is carried out in order, first of all, to exclude tumors and cysts that are subject to surgical treatment. And only after this you can begin hormonal treatment. Cycles of hormonal therapy are carried out for 3-4 months, and then repeated with a break of 1-2 months for a long time.

But not every delay in menstruation is amenorrhea. If the menstrual cycle disturbance is minor - literally a few days - there is, in principle, no special reason for concern. The duration of a stable menstrual cycle for many women is about 32-34 days, for some women it is 23-25 ​​days - all this is the norm. But when menstruation occurs at different intervals each month, the cycle is different quantities days, no periods for more than 40 days - treatment measures should be taken.

To induce menstruation during amenorrhea, the most commonly used treatment is healing herbs, in particular chamomile and elecampane herb.

Pharmaceutical camomile. The most widely known property of chamomile is its anti-inflammatory effect, as well as the diuretic effect of chamomile flowers. However, few people know that chamomile, like shepherd’s purse and other medicinal herbs, has a positive effect on menstrual irregularities.

Douching with chamomile infusion is recommended for any inflammatory female diseases. Chamomile stimulates wound healing, is included in blood purification mixtures and significantly improves blood composition in case of long-term use. However, despite the many positive properties, it is still not worth using it arbitrarily, at your own discretion. Chamomile has contraindications.

Elecampane grass. This is a very powerful traditional medicine that induces menstruation after just a few doses. This is literally a salvation in cases where a remedy is required to induce menstruation folk remedies. In this case, a dose of 100 g is recommended. decoction twice a day.

In addition, they drink a decoction of elecampane and for pain in case of prolapse of the uterus; baths from a decoction of elecampane are useful for diseases of the uterus. According to many traditional healers, elecampane is a remedy that relieves melancholy, causeless fear and anxiety that arise from poor digestion.

Like any medicine, elecampane has contraindications:

• 1. Elecampane in any form is very dangerous for pregnant women to take - after taking the decoction, an abortion can occur, literally within a few hours;
• 2. Drinking the decoction is not recommended during menstruation - it can cause heavy bleeding.

Answering how soon and in general how to induce menstruation if there is a delay due to psychological reasons, we can safely say that with the help of herbs you can be cured in one or two weeks. It is possible to induce menstruation with the help of herbs in several doses of herbal medicinal mixtures, but treatment without determining the cause that caused the disruption of the monthly cycle can provoke negative consequences. To reduce the risk, it is recommended to take herbs that do not cause menstruation, but regulate the menstrual cycle - chamomile, calendula.

Premature periods “at will” – reality or fantasy?

If you have read carefully about amenorrhea and the menstrual cycle, then you already understand that with the development of modern pharmacology, menstruation “on demand” is quite accessible. But is it worth disrupting the menstrual cycle due to... simple desire go to the sea, for example? It is possible to induce menstruation with medication at a time convenient for you, but no one can guarantee that your menstrual cycle will subsequently be completely restored. A woman’s body is a delicate, high-precision mechanism that is quite easy to knock out of normal activity, but to restore it is very difficult.

If you carefully look at the annotation and instructions for the use of hormonal contraceptives, you will see that it gives recommendations for use for all occasions. This is because these cases have been verified through clinical trials. As for amateur performances and, so to speak, “unauthorized” use, no one can guarantee you anything.

Do not try to change your own monthly cycle under the influence of momentary desires - in this case you can suffer greatly.

Games with hormones

Drinking regularly hormonal birth control pills , with their help you can manage your menstrual cycle. The mechanism of how to induce menstruation with medication or cancel it altogether is simple. As you already know, in the first half of the cycle our body produces estrogens - hormones that are mainly produced by the follicular apparatus of the ovaries. And in the second half of the cycle - progesterones, the main hormone produced by the corpus luteum of the ovaries. His actions are aimed at preserving a possible pregnancy. In other words, menstruation begins precisely when progesterone levels drop. Naturally with the help hormonal drugs its fall can be predicted.

To influence a woman’s hormonal levels, stabilize the processes of the regular onset of menstruation, and the timeliness of menstruation, many different drugs are used. Menstruation can be induced with medication, for example, “ Norkolut», « Duphaston», « Utrozhestan"and other drugs. However, before taking the pills, it is imperative to consult a doctor who can prescribe the drug that is suitable for you and its exact dosage. Remember that drugs that can cause menstruation ahead of schedule have contraindications, even if you do not take into account the individuality of each woman’s body!

Menstruation “on demand”

Another option for using oral contraceptives is “on demand” menstruation. Greater awareness of how oral contraceptives work and their widespread use gives women a sense of confidence that they can delay menstruation. Immediately after the end of the first, drinking the second package of the drug without a mandatory break of seven days, a woman can thereby cancel her period.

However, such an experiment is fraught with serious consequences, and will definitely not end well for a woman’s reproductive system if this method is used more than 1-2 times a year. Based on artificial fluctuations in female hormonal levels, the positive effect that will accompany the vacation can be very unpleasantly disappointing later, causing a lot of inconvenience, and even insoluble problems.

The use of hormonal pills to adjust the start date of menstruation is an unjustified step, which can only be used in cases of extreme necessity and always under the supervision of a gynecologist. The artificial creation of such vibrations should be carried out only for medical reasons.

How to bring your period closer or delay it with emergency contraception?

The most dangerous thing for accelerating or delaying menstruation is the use of drugs emergency contraception. For example, the use of such a serious drug as “ Postinor“can subsequently result in years of treatment for all sorts of problems with the menstrual cycle, and taking such a pill during pregnancy can result in a miscarriage, with all that ensues.

How to speed up your period without pills?

Typically, the action plan depends on the duration of the delay in menstruation. In some women, quite healthy, delays are caused by even the slightest stress. For others, delays occur 1-2 times a year in certain months. But you should hardly think about how to speed up the arrival of your period if there is a delay of several days.

But if the delay of menstruation bothers you greatly, you can try the following safest way to speed up the arrival of menstruation without pills. To do this, you can sit in a fairly hot bath for a while, and then actively make love. Yes, yes - everything ingenious is, in fact, simple. An active rush of blood to the genital organs and the tone of the uterus can cause menstruation and somewhat accelerate its arrival.

If you are interested in how to speed up your periods, then the safest and most reliable substance for this is natural acid, elements located in parsley or lemon. Parsley is rich in vitamin C, which is necessary for the human body to fight infections, and can “visually” demonstrate how to bring your period closer. The same goes for lemon and ascorbic acid in tablets in prophylactic recommended doses. If you have a healthy, strong cardiovascular system, and you are not averse to workout, then this is an excellent time - physical activity in moderate quantities will help normalize the cycle.

How to induce menstruation using folk remedies?

Induce menstruation using folk remedies medicinal herbs quite simple, but you should know that some of the herbs that are used in this case have an abortifacient effect. Therefore, before doing anything, it is imperative to take a pregnancy test!

Herbs aimed at speeding up the onset of menstruation without pills can, in most cases, have an aphrodisiac effect ( parsley, for example), and sedative (for example, mint, lemon balm), and in some cases even have a poisonous effect. To regulate the monthly cycle it is often used chamomile, although it also helps with heavy menstruation. With the right approach, you can induce menstruation within 24 hours. Some recipes can help stabilize your cycle if your periods are irregular.

Many mothers, and especially grandmothers, know how to induce menstruation using folk remedies. Eg, parsley decoction, drinking half a glass a day in two doses for three to four days can bring your period closer. Used to speed up the arrival of menstruation when delayed infusion of a mixture of medicinal herbs: 3 parts (for example, teaspoons) of valerian root, and 4 parts each of mint leaves and chamomile flowers. The mixture of herbs should be poured with a glass of boiling water, then steeped a little and drunk hot twice a day, half a glass. And here one or two lemons, which can be eaten two or three days before the start date of menstruation, on the contrary, delay the onset of menstruation by 3-5 days.

Recipes for inducing menstruation using folk remedies:

Recipe No. 1. Take 2 teaspoons of blue cornflower herb, chop and pour one glass of boiling water, cover the container with the infusion with a towel and leave to infuse for about 1 hour, then strain thoroughly. Drink cornflower infusion 3-4 times a day, 1 tbsp. spoon shortly before meals.

Recipe No. 2. In the same way as cornflower, infuse 2 teaspoons of verbena flowers and herbs. The infusion is taken when menstruation is delayed, 50 grams three times a day. at once. Washing with vervain relieves itching in the vagina. Compresses made from it relieve headaches. But the use of verbena is contraindicated for pregnant women - it can cause abortion and associated bleeding.

Recipe No. 3. According to some traditional healers, the upper part of the gladiolus rhizome can cause menstruation at a rapid pace. Such a suppository, inserted into the vagina, is a very potent remedy that can induce menstruation within a few hours.

Recipe No. 4. If you take 50 gr. A decoction prepared from the root of elecampane taken internally can induce menstruation on the very first day of using the product. To prepare the decoction you need to take 1 tbsp. pour a spoonful of crushed elecampane root (sold at any pharmacy) into a glass of boiling water and continue to simmer over low heat for about 5 minutes. Then the container with the broth needs to be wrapped, for example, in a towel, and left for half an hour. You need to drink the decoction twice a day, taking 50 ml. Elecampane decoction has a bitter taste. And it can easily provoke abortion, therefore it is contraindicated for pregnant women. And be sure to keep in mind that a large dose of elecampane can cause severe uterine bleeding, so you should not overdo it!

Recipe No. 5. Those who know the properties of carrot seeds know how to induce menstruation if they are late. To do this, you need to take dry carrot seeds orally before eating, literally 3-5 grams.

Recipe No. 6. Amenorrhea is treated with a decoction of fennel root; in addition to how to speed up menstruation, fennel also provides a diuretic effect. This will require 2 tbsp. spoons of root per 300 gr. water. To prepare a medicinal decoction, you should use only enamel dishes. Moreover, the container should be significantly larger than the volume of medicinal raw materials that you plan to obtain, because at the initial stage of boiling this decoction foams a lot. Pour boiling water over the raw material and keep it on low heat or in a boiling water bath for about 20-30 minutes. Cool the broth for 15 minutes at room temperature, filter and add boiled water to the original volume.

There are many medicinal folk recipes, it’s up to you to decide which one to choose, but still, it is best to delegate this decision to a more competent person - a specialist in the field of gynecology. And you should definitely consult a doctor if your period does not come for more than a month. The gynecologist will not just advise how to speed up the arrival of menstruation if it is delayed with the help of medications (often “ Progesterone"), but will also conduct an examination that can reveal the true cause of the malfunction of the female body. A serious examination should be carried out in case of regular delays in menstruation.

In particular, it will be necessary to examine a urine test, a blood test for hormones, an ultrasound of the uterus and carry out other measures, depending on the specific situation. After all, in fact, it is not the absence of menstruation itself that is scary (especially if the woman does not plan to have a child in the near future). The reasons that led to their delay are terrible. After all, in the end, for example, premature menopause ensures the same premature aging. Do you need it?! Therefore, it is better to monitor the regularity of your menstrual bleeding carefully and, in case of obvious irregularities, do not be lazy to visit the antenatal clinic once again.

And it’s better not to experiment with the menstrual cycle; you’ll still have many years to ride this horse (your own body). There is no need to spur her on.