Healthy rye flatbreads: recipe without yeast. Soft yeast-free flatbreads - instead of bread How to bake yeast-free flatbreads

31.10.2021 Treatment and prevention

A yeast-free flatbread in the oven can be very tasty and contain almost any filling! However, when it comes to Lenten baking, then another concern comes to the fore - how to make the flatbread soft? I suggest using a universal and very inexpensive ingredient for this... potato broth! There are potatoes in every housewife’s house. All that remains is to boil it, and do not pour the water in which the cooking process took place into the sink, but use it for kneading dough. So you could say it's a potato pancake in the oven! Despite the fact that potatoes themselves are not present in the ingredients.

I have already shared two options with you yeast dough on potato broth - using the straight method of warm rise and the straight method of cold fermentation. But today I’m making lean, yeast-free baked goods. That's why I used bagged baking powder when kneading. If desired, it can be replaced with a combination of soda and starch. From the liquid ingredients, I also took vegetable oil. Lenten baked goods taste better with it! You can add either scented or clarified oil. This time I settled on refined, simply because I have a much smaller supply of unrefined.

Now as for the filling - my tortilla with onions. However, you can use other lean options - any stewed vegetables, boiled or canned fish, pickled/fried/canned mushrooms. As for sweet options, there is an even wider choice! Apples or any other fruits, berries, dried fruits. You can also use jam if it has a fairly thick consistency. Therefore, decide what you want to get in the end - a dessert or a snack option, if, like mine, it will be a flatbread with green onions.

I stopped in my thoughts even before I started cooking savory baked goods. Therefore, I kneaded the dough without sugar, but with salt and spices - I took a universal seasoning, which includes curry, red pepper, paprika, dried onions, carrots, celery and parsley. But you can use any other one to your taste.

So let's study in detail with step by step photos how to prepare potato cakes in the oven! 😉

Ingredients:

potato broth - 250 ml
salt - 1 tsp.
universal seasoning - 0.5 tsp.
sunflower oil - 6 tbsp.
premium wheat flour - 4 cups (500 g)*
baking powder - 2 tsp.
green onions - 100-120 g

* 1 cup = 200 ml liquid = 125 g flour

In a bowl I combined potato broth and 5 tablespoons of refined sunflower oil. Stirred it.

Sift flour mixed with baking powder into a separate bowl. Then I added salt and all-purpose seasoning. Mixed it up.

Combine dry and liquid ingredients in a larger bowl.

Kneaded into a soft dough. You don’t need to knead it for a long time - it will start to stick to your hands, because it’s a decoction.
Adjust the amount of flour according to the situation, since wheat gluten varies. But the dough should not be too stiff or filled with flour. Otherwise, the potato cake in the oven will turn out tough.
I put the finished dough in a food bag and let it rest for about 20 minutes.

During this time I prepared the filling. So this is my green onion tortilla, so I washed it thoroughly and dried it. Then I cut it into small rings along with the white part.

I dusted a clean and dry table with flour. Rolled out the dough into a layer measuring 30x40 cm.

I brushed the dough with a tablespoon of sunflower oil, moving away from the edges. I laid the prepared onion in an even layer on the right half of the layer.

Cover the filling with the free left side of the dough. I pinched the loose ends of the dough together.

I made punctures on top with a fork. Then I rolled the top of the cake a little with a rolling pin. And again I poked it with a fork all over the surface. This is the flatbread I made with onions:

Placed the baking sheet in an oven preheated to 100 degrees. I set the temperature to 200"C. I baked for 30 minutes. I checked the doneness with a toothpick.
Removed from the oven, covered the top with foil and then a towel. Let it cool down like that.

So a delicious and soft yeast-free flatbread is ready in the oven! I assure you that those who do not fast will also develop a great love for this pastry! Checked! ;)

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Flatbreads are a great addition to the usual daily menu. They can be eaten instead of bread with rich aromatic soup or main courses. You can also have delicious tea with flatbreads by spreading jam or jam on them. Mmm…

Ingredients for flatbreads:

Kefir – 500 gr
Flour – 500 gr
Sunflower oil for preparing dough – 4 tablespoons. spoons
Sunflower oil for frying flatbreads
Large egg – 1 pc.
Sugar – 1 table. spoon
Salt - half a teaspoon
Soda - 1/2 teaspoon. spoons

How to make flatbreads from yeast-free dough

As you can see, the ingredients are very simple and can be found in every kitchen of any home. There will also be nothing complicated in making flatbreads. Everything is as easy, fast and simple as possible!

To prepare flatbreads, take kefir, add sugar, soda, salt, sunflower oil and beat in an egg.

Mix everything well.

Then add wheat flour and knead the dough without yeast. After kneading, the dough should rest for 10 minutes, or even better, 20.

After this, you need to form an oblong sausage from the prepared dough, which needs to be divided into approximately 8 parts.

Roll out each part into a round cake and cut holes in it.

Do the same with the remaining pieces of dough. Don't worry if the cakes aren't perfectly round, it won't affect the taste in any way.

At the same time as rolling out the dough, turn on the stove to heat up and place a frying pan with sunflower oil on it. As soon as the oil is hot, drop our flatbreads into it one at a time and fry on both sides until they turn golden brown.

At this time, an incredibly magical and very appetizing smell will spread throughout the kitchen! When all the cakes are fried, you can put the kettle on and drink tea! Have a delicious tea party!

Calories: Not specified
Cooking time: Not specified

Today, when we came home from school with our child, we discovered that there was no bread at home. Due to the fact that there is a terrible downpour outside today, I somehow didn’t want to go out in such weather to buy bread. But something had to be decided, because without bread, food is not food. That is why, without thinking twice, I decided to cook bread cakes without yeast and eggs in a frying pan. I remember my mother constantly spoiled my sister and me with them. They always turned out so tasty that my sister and I, even with tea, were not averse to eating them.

And so it happened, when I prepared bread cakes, my child was simply delighted with them, saying that now there is no need to buy bread at all, since the cakes are much tastier. The husband came home from work in the evening and brought a loaf of bread, however, after he tried the bread cakes, he refused it and began to eat them. These are the flatbreads that completely replace bread!
These bread cakes are prepared quickly; it will take you no more than 10 minutes for the entire cooking process. And all this is due to the fact that when preparing the dough, no yeast is added to it.
So, the necessary ingredients:
- 1 tbsp. water,
- a pinch of salt,
- 2.5 tbsp. flour (use premium flour, durum flour is also possible).

How to cook with photos step by step

Immediately prepare any container in which you plan to knead the dough. Pour the specified amount of water into it.

Add ordinary table rock salt to the water.

After that, add most of the flour, stir everything, add the rest of the flour and stir again.

Knead the dough very well.
Divide it into equal pieces.

Roll each piece into a layer of fairly thin thickness.

Fry the bread tortillas in a frying pan with minimal addition of vegetable oil.

We would like to remind you that last time we discussed

Alexander Gushchin

I can’t vouch for the taste, but it will be hot :)

Content

If the house has run out of bread products, and you urgently need to serve something for the first or second course, you can prepare fried flatbreads. At home, such a product is made very quickly: within half an hour the table will be decorated with a gastronomic masterpiece.

How to make flatbreads

There are many recipes on how to cook yeast and yeast-free bread in a frying pan or in the oven. Different nationalities have their own techniques that help add originality to a dish. Homemade flatbreads can be made using a tandoor, oven or a simple frying pan. The last option is suitable for anyone, even a novice housewife. The main ingredients are flour, water and salt. The rest is added as desired to ensure that the bread is soft and airy. Some of the most popular additions to pan crust dough include:

sour cream;
curdled milk;
milk;
eggs;
yeast;
mayonnaise;
sweet or savory fillings.

Dough

The dishes may be very different, but the cooking principle is the same. If you don't know how to make scone dough, remember this simple recipe. For such a gastronomic masterpiece, you need to choose flour good quality. The national bread of Asian peoples traditionally has a round shape. In this case, a frying pan will be an excellent helper: you will need to carefully lay out the dough and fry for a few minutes on each side until a crust forms.

Flatbread in a frying pan - recipe with photo

If you want to get fluffy wheat breads, then the recipe for flatbreads in a frying pan will definitely come in handy. In Asian cuisines, special ovens are used for baking, but our Russian approach allows us to simplify cooking several times. If you don’t have bread at home, then this culinary miracle will be an excellent replacement. By experimenting with recipes, you can always please your family with a wonderful dish.

Unleavened instead of bread

Number of servings: 4 persons.
Purpose: breakfast, lunch or dinner.
Cuisine: Russian.

Many people remember from childhood the fragrant shortcakes that mothers or grandmothers served to the table. Back then, most housewives added soda to the dough. Now there are ways to make unleavened flatbread even tastier. You only need 40 minutes to prepare fresh, soft bread.

Ingredients:

flour - 3 cups;
drinking water – 1 glass;
salt – 1 tsp.

Cooking method:

Sift the flour through a sieve.
Pour half of it into a mound. Make a hole in the middle, add water and salt there. Knead, gradually adding the rest of the flour.
When the mass becomes elastic, make a ball out of it, cover with a lid and let it brew for 30 minutes.
Cut the finished ball into 4 parts, roll each of them into a circle with a rolling pin.
Place the workpiece in a hot frying pan with oil, fry alternately on each side for 30 seconds until a golden crust forms.

No eggs

Number of servings: 4 persons.
Calorie content of the dish: 1200 kcal.
Cuisine: Indian.
Difficulty of preparation: easy.

If you don't know how to make unusual bread, remember the Indian puri recipe. These shortcakes must be fried in a large amount of oil. It is not recommended to eat this culinary invention every day because of its fat content, but you can treat yourself several times a week. To understand how to make water flatbreads without eggs, remember the following recipe.

Ingredients:

flour – 2 cups;
water – 150 g;
salt – 0.5 teaspoon;
sunflower oil – 1 tbsp. l.

Cooking method

Pour the main component into a slide, make a hole inside and pour in water and oil. Mix until the mixture sticks together.
Knead thoroughly, do not touch it for 30 minutes.
Cut the mass into 4 parts, roll out each of them.
Pour more oil into the frying pan, heat it up, and add the future shortbread.
Fry until the tortilla begins to puff up, then turn it over to the other side.
Place the finished dish on a paper towel and let the oil drain. Cool.

On water and flour

Cooking time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1200 kcal.
Purpose: breakfast, lunch.
Cuisine: Russian, Belarusian.
Difficulty of preparation: easy.

This option is suitable as an addition to the first course. Dense, satisfying and tasty flatbreads made from flour and water in a frying pan are prepared very quickly. If you're out of bread at home, they're a great alternative. In addition, the necessary ingredients will always be available. To understand how to prepare unleavened Lenten food, remember the composition and sequence of steps.

Ingredients

flour - 3 cups;
water – 1 glass;
citric acid – 1 pinch;
soda – 1 tsp;
sunflower oil – 2-3 tbsp. l.

Cooking method

Add salt, water, soda and a pinch to the main component citric acid. Knead the dough.
From the resulting mass you need to make small pieces and roll them out with a rolling pin to a round shape.
Place in a hot frying pan with oil, cover with a lid.
After a few minutes, turn over until fully cooked.

By leaps and bounds

Cooking time: 1 hour 45 minutes.
Number of servings: 2 persons.
Calorie content of the dish: 1200 kcal.
Cuisine: Russian, Ukrainian, Caucasian.
Difficulty of preparation: easy.

Airy shortcakes can be an excellent basis for preparing a variety of dishes or complement a regular meal. They can be eaten along with herbs, garlic, meat and other foods. Yeast dough cakes in a frying pan will take much less time than baking simple bread. If you don’t know how to bake delicious and healthy rounds, remember this recipe.

Ingredients

flour – 500 g;
yeast - 1 tbsp. l.;
water – 1 glass;
sugar – ½ tbsp. l.;
salt – ½ tsp;
butter as needed.

Cooking method

Heat the water a little, then pour it into a bowl and add sugar, yeast, butter and salt. Mix everything thoroughly and leave for 15 minutes.
Gradually sift the main component onto the yeast on top, stirring with a spoon. Knead the dough and leave it under a towel for an hour.
After slightly greasing the countertop, roll out the dough and cut into thin slices.
You need to cook the shortcakes in a dry frying pan. As soon as smoke is visible, add semi-finished flour product and fry for 2 minutes on each side.
Grease the resulting rounds with oil and let cool.

Rye

Cooking time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1000 kcal.
Purpose: breakfast, lunch, dinner.
Cuisine: Caucasian.
Difficulty of preparation: easy.

If you like unusual bread, you will definitely like this option for preparing this flour product. Unleavened shortbread can be used as a base for shawarma, burritos or other gastronomic delights; it will have a crunch and goes well with cheese and ham. Rye flatbreads without yeast are considered dietary, so they are suitable for those who are watching their figure.

Ingredients

rye flour – 2 cups;
salt – 1 tsp;
dry paprika – 1 tsp;
spices – 1 tsp;
green onions - a small bunch;
sunflower oil as needed.

Cooking method

Knead the dough until it is liquid.
Add spices and onions to the resulting mass.
Divide the mixture into 4 parts and roll out with a rolling pin.
The mugs turn out brittle, so you need to carefully transfer them to a hot, oiled frying pan.
Fry for 2 minutes on each side.

With milk without yeast

Cooking time: 30 minutes.
Number of servings: 4 persons.
Purpose: breakfast, lunch, dinner.
Cuisine: Russian.
Difficulty of preparation: easy.

A quick way to do it delicious bread, will be useful to all housewives. The recipe for flatbreads made with milk without yeast is very simple. The main condition is to select the main component of high quality. You can serve the shortcakes with cottage cheese or onions. It will turn out very tasty. They can be used as a complement to the main dish for breakfast, lunch or dinner. Calorie content is minimal.

Ingredients:

flour – 500 g;
milk – 1 glass;
sugar – 1 tbsp. l.;
salt – ½ tsp;
olive oil – 3 tbsp. l.

Cooking method

Sift the main component, add salt, sugar and warm milk. Grease your hands with oil and knead until smooth.
Divide the resulting ball into 6 parts with a knife.
Roll out each lump with a rolling pin to make flat round pieces.
In a dry frying pan, fry the shortbread on each side for 2 minutes.
Grease the finished rounds with a thin layer of margarine. You can serve with cottage cheese and apples.

Sweet

Cooking time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1200 kcal.
Purpose: breakfast, dinner.
Cuisine: Russian, Belarusian, Ukrainian.
Difficulty of preparation: easy.

Kruglyashi can be used instead of cookies or gingerbread and served with tea. A small amount of sugar in the composition makes them sweet and very tender. A similar option is present in many cuisines around the world, but the recipe offers the simplest method of preparation. Pancakes with sugar in a frying pan are perfect for dinner or breakfast.

Ingredients

flour – 2 cups;
sunflower oil – 200 g;
eggs – 1 pc.;
sugar – 30 g;
soda – 2 tsp;
salt – ½ tsp.

Cooking method

Sift the main component, make a depression in the middle of the resulting slide, add a little water, oil and an egg there. Start kneading.
If it comes out tight, you can add a little more water.
Leave the dough to rest for 30 minutes.
Cut the resulting mass into 8 pieces and roll them into balls.
Using a rolling pin, make thin slices, sprinkle them with soda, sugar, grease with butter and roll.
Roll out the resulting “snail” again.
Heat a frying pan with plenty of oil. Fry the shortbreads on each side for 1-2 minutes.

With meat

Cooking time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1400 kcal.
Purpose: breakfast, lunch, dinner.
Cuisine: Russian, Ukrainian.
Difficulty of preparation: easy.

Fried yeast shortcakes can be used as a snack or served as a full-fledged culinary creation. A flatbread with meat in a frying pan turns out very juicy and aromatic, so it will appeal to all housewives. As an alternative, you can make onion rounds, or with potatoes. A fluffy butter dough can be prepared in just 10 minutes using this method.

Ingredients:

flour – 1 glass;
yeast – 1 tsp;
honey – 1 tsp;
water – 100 g;
salt – ½ tsp;
minced meat – 300 g;
onion – 1 pc.;
seasonings to taste;
vegetable oil as needed.

Cooking method

Mix yeast, honey and water in a bowl. Then sift the main component, add salt and mix.
Leave the resulting mass to rest for 10 minutes.
Grate the onion on a fine grater and add to the minced meat. Salt and pepper.
Cut the dough into 4 parts, roll out each of them.
Place the minced meat on the future shortcakes, distribute evenly, bring the ends together.
Cook meat or cheese flatbreads in a hot frying pan in plenty of oil for 4 minutes on each side.

On serum

Cooking time: 40 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1100 kcal.
Purpose: breakfast, lunch, dinner.
Cuisine: Russian.
Difficulty of preparation: easy.

Many people prepare the dough with sour cream or kefir, but there are alternative methods. Whey flatbreads are also very tasty. Quickly and easily you can make delicious breads that are suitable for eating in the morning, evening and lunch. IN recent years It’s not so easy to buy whey, but the nearest market or farm dairy store will definitely help you out.

Ingredients

flour - 3 cups;
whey – 1 glass;
baking powder - ½ tsp;
sugar – 2 tsp;
egg – 1 pc.;
greens - a small bunch;
salt – 1 ½ tsp.

Cooking method

Heat the whey, add egg and sugar.
Mix the main component with baking powder and chopped herbs. Add whey and knead.
Divide the resulting mass into several parts and roll out.
Roll out and fry the pancake on each side in a hot frying pan for 2 minutes.

On mayonnaise

Cooking time: 50 minutes.
Number of servings: 4 persons.
Purpose: breakfast, lunch, dinner.
Cuisine: Russian.
Difficulty of preparation: easy.

A simple cooking method will allow you to fry delicious salty bread. If you don't know how to make tortillas with mayonnaise, remember this recipe. You can also use corn flour or sour cream with spices. Thanks to its unusual taste, sour cream or mayonnaise dough is very popular among most gourmets.

Ingredients:

flour – 2 cups;
margarine – ½ pack;
eggs – 2 pcs.;
soda – 1 tsp;
sugar – ½ tsp.

Cooking method

Mash margarine, add egg, mix.
Mix mayonnaise with slaked soda and add to margarine.
Sift the flour into the resulting mass, knead.
Make small cakes.
Fry on each side for 2-3 minutes.

Filled flatbreads in a frying pan - cooking secrets

Cooking time: 50 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 1300 kcal.
Purpose: breakfast, lunch, dinner.
Cuisine: Russian, Caucasian.
Difficulty of preparation: easy.

If you like Caucasian cuisine, then you will definitely like khichins. All nationalities have their own peculiarities in preparing this culinary masterpiece. Juicy potato, cheese or meat rounds can be used as a snack or addition to the main dish. To cook delicious flatbreads in a hot frying pan, you will need a little time and simple ingredients that you can find in the refrigerator.

Ingredients

flour - 3 cups;
kefir – 1.5 cups;
salt – 1 tsp;
butter – 1 pack.

Cooking method

Add soda and kefir to the main component and mix.

Flatbread in a frying pan: recipes with photos

09.02.2019

People who watch their figure constantly calculate the daily calorie content of food eaten, but cannot imagine their life without baked goods. Oven-baked rye flatbreads are an excellent alternative to store-bought products, which are also low-calorie and healthy. We will discuss their recipe in today’s article.

Note to housewives

As you may have guessed, these flatbreads are made from rye flour. You can use whole grain spelled or a mixture of several varieties. For example, it will turn out very tasty if you mix rye flour with buckwheat and wheat. You can also add a little corn.

Note! Rye flatbreads are prepared on a yeast basis or without the addition of yeast. It all depends on what result you want to achieve. If your goal is to bake low-calorie flatbreads, you don't need to add yeast.

Let's start with the yeast dough. It is prepared on a kefir, milk or water basis. The listed fermented milk drinks are often replaced with yogurt or whey.

Note! Yeast, granulated or pressed, is diluted exclusively in warm liquid, heated to a temperature of 36-38°. Yeast will not work in a hot environment.

Traditionally in yeast dough add a little granulated sugar, as it activates the work of yeast, a pinch of salt, chicken eggs and, of course, rye flour.

But, as you know, yeast baked goods have a high nutritional value, which is not suitable for everyone. You have the opportunity to prepare almost dietary rye flatbreads.

Interesting! The nutritional value of rye flatbreads prepared without adding yeast is approximately 150-160 kilocalories per 100 g of product.

Helpful Tips:

The easiest way is to prepare unleavened dough from three components - water, rye flour and salt;
It is better to bake rye flatbreads at a temperature of 180-200°;
Honey gives rye baked goods a special taste;
An alternative to yeast baked goods will be flatbreads made on a kefir base with the addition of table soda;
if you are preparing the dough with kefir, you should not quench the soda with acetic acid, this will make a fermented milk drink;
sesame seeds and flax seeds are added to dietary rye flatbreads;
In order for the cakes to bake and acquire an amber hue, their surface can be greased with pasteurized cow's milk or beaten egg yolk before heat treatment;
To ensure even baking of the flatbreads, place a tray filled with water in the oven;
The taste of the flatbreads will be enhanced by various spices, for example, cumin or coriander grains.

Often, when baking baked goods, they rise, the dough bubbles, which is why the surface of the finished cakes turns out to be lumpy. To prevent this from happening, pierce each flatbread in several places with a fork before cooking. This way you can ensure free air outlet.

Note! It is better to knead the dough by hand. This process is long. Perfect dough It turns out elastic and does not stick to your hands.

In general, the nutritional value of rye flatbread starts at 100 kilocalories. It all depends on which recipe you choose. If you prepare unleavened water-based cakes, their calorie content will barely reach 100 kilocalories.

Note! Delicious rye flatbreads are made using kefir and sour cream. To minimize the nutritional value of baked goods, choose low-fat fermented milk products.

Many recipes for making rye flour flatbreads use butter. You can replace this product with baking margarine or spread.